
2025 Women’s Wellness Retreat
June 19-22, 2025
Nestled within the breathtaking, traditional unceded territory of the N’Quatqua and Líl̓’wat First Nations, this four-day retreat is designed bring together women of all ages, abilities and cultural backgrounds to exchange ideas on the thoughts and practices that serve us and those that hold us back.
The vision for the Women’s Retreat of 2025 is to provide safe spaces for women to exchange ideas, knowledge and wisdom that may identify avenues to move forward in the currently divisive social and political landscape. This is a true intergenerational retreat designed to celebrate, recognize and value the varied voices of all participants.
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June 19-22, 2025 (4 Days, 3 Nights)
Meeting at 9:30 am on June 19 at the CCO ranch.
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Professional guides, well-trained mountain horses, tack, 3-night tented accommodation, wellness workshops, and all meals beginning with lunch at the ranch. A sleeping bag, cot, mat, tent, towel, washcloth, riding helmet ( if wanted) and riding cape are all supplied.
Please bring your water bottle, mug for hot beverages and yoga mat if you have one.
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Day 1 begins at the CCO Ranch at 7930 Pemberton Meadows Rd in the Pemberton Valley. We will relocate to the Backcountry Camp in the afternoon.
Days 2 -4 you will be exploring backcountry trails in the Birkenhead & Tenas areas
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$2,415 +5% tax, per person
This gathering will start at the ranch on Thursday with a morning of horsemanship instruction and practice. After a leisurely ride in the afternoon, we will move to our back country base camp located deep within the traditional, unceded territory of the N’Quatqua and Lil’wat First Nations.
In many ways our emergence from the social upheaval of the plague years and the current development of troubling political trends is proving to be far from our dreams of a healthy, happy and equitable society.
Meet Your Hosts
Janice Kennett
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Jan has over 18 years of experience in the horse-riding business and 30 years of combined experience as a business owner. She owned and operated a ladies clothing and antiques shop in downtown Pemberton for 12 years and was a founder and contributing member of the Pemberton Chamber of Commerce and Tourism Pemberton.
She continues to be a valued mover and shaker of community life in Pemberton. She is the past president of the local branch of the Lions Club, and continues to be actively involved with their fund-raising initiatives. She sits on the Pemberton Valley Utility and Services Committee and works as a volunteer with the Better at Home social services initiative of the United Way in downtown Pemberton.
Evelyn Coggins
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A retired registered herbal therapist (RHT), Evelyn earned a Master of Health Science degree from the University of New England and a post graduate certificate in Nutrition Science from Stanford.
Owner and operator of Herbs for Health, she was in private clinical practice in the Sea to Sky corridor for 25 years and lectured at the Canadian College of Naturopathic Medicine until her retirement in 2023 .
A member of the local Active Hope climate squad, Evelyn is committed to building community spaces of healing, cooperation, and reverence. She is currently preoccupied with questions of how best to promote the well-being of all life and advance life supporting changes in current intellectual, economic, political, and technological models.
Equine Facilitators
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Coach and co- founder of the Valley Therapeutic Association, Pippa is an internationally respected pediatric physiotherapist. She is currently employed by Port Douglas First Nation, N’Quatqua First Nation and Lil’wat First Nation.
Pippa is one of approximately a dozen healthcare professionals in Canada who use the movements of horses in a medical capacity. This healing modality is known as hippotherapy.
Pippa Hodge
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Bringing humans and horses together has been Lindsay’s passion for over a decade now. In 2014 she earned a certification in Equine Assisted Learning and a college diploma in Counselling, then blended the two to teach people how to integrate their experiences with horses into personal growth.
Lindsay has spent her life around horses and is trained extensively in intuitive horsemanship and the human mind. She uses her rare combination of skills to help you find the truth of where your actual power resides, instead of the inauthenticity of extra steps you are using to try to make things work.
Her goal with all human/horse partnerships is to find a mutual, balanced, validated and clear line of communication.
Find her @cowboycoffeemagazine
Lindsay Craig
Other Facilitators
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Julie is a soulfully inspired wellness practitioner that offers sound therapy, meditation, movement, and breathwork experiences. She has a passion for wellbeing, soulful community connections and all things music and nature!
She discovered the realm of sound therapy and it’s therapeutic benefits through her own journey of processing grief - attuning to present moment awareness and naturalness of being through breathwork, meditation, and movement initially with soulful sound tracks.
With a deeply rooted love of music and wellbeing at the heart of it all, curiosity and inspiration flourished leading her into deeper exploration of the vibrational realms of singing sound bowls, chimes, gongs, rhythmic drumming, ukulele joy and even the power of transformation through our own voices.
She offers creative, dynamic personalized wellness sessions and workshops. At this years retreat, she will be doing a sound bowl session with us.
Julie Burrows | Sound Bowls
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Lisa Richardson is a newspaper columnist, essayist and community resilience advocate, on a mission to learn how we become future-steaders, instead of future-stealers - cultivating the tools, practices and patterns to bring forth a culture, and a world, we’d be proud to leave to future generations.
A co-founder of Pemberton’s agritourism event, the Slow Food Cycle Sunday, instigator and co-facilitator of the Active Hope Climate Squad, and prolific freelance writer, her writing has been translated into multiple languages, appeared in a wide range of lifestyle publications, and earned her the title of “Pemberton’s Favourite Writer” since 2007.
Lisa has been leading the Women’s Retreat journalling workshops since our inaugural offering in 2022 and has only grown more passionate about its potential as a tool for self-care. She has since offered workshops in a varied range of settings from back country horse camps, to yoga retreats, to public libraries, to resilience camps for women firefighters.
Lisa Richardson | Yoga + Journalling
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Our resident New Yorker who now calls Squamish home, Jeanine is a creative director and brand strategist in the outdoor, active, and wellness industry. She founded RANGE in 2012—where she defines trends in apparel, footwear, and gear for the world’s biggest brands.
Her background in trend forecasting, paired with her mission to close the loop between people, product, and planet has allowed her to develop a unique approach to executive facilitation and a personal desire to create actionable frameworks for change.
Coming from a long line of naturalists she has an intrinsic connection to the outdoors and a deep-seated love for Mother Nature. Bringing her passion for creation together with her intuitive approach to holistic strategy, she led a workshop called Visual Mapping - Goal Setting with Intention.
Jeanine Pesce | Visual Mapping
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Monica Sander Burns is a certified Forest Therapy Guide helping to reclaim embodied relationships with nature as the foundation of human and ecosystem vitality.
Weaving together somatic practices, meditation, sensory awareness techniques, and the latest scientific insights, Monica’s work offers a remedy for the spell of separation and loneliness.
Monica’s own forest journey began suffering from corporate burnout, anxiety, and climate grief. She retreated to the coastal mountain rainforests of British Columbia in the unceded territories of the Skwxwú7mesh and Lil’wat First Nations, where she encountered the transformative healing power of Nature.
She now leads nature therapy programs and workshops for businesses, non-profits and community groups helping them create resilient, regenerative and inclusive cultures that sustain and nurture.
Monica SB | Nature Connection
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Lisa is a Cultural Student Success Facilitator at Tśzil Learning Center, helping students to learn Ucwalmícwts, the traditional Lílwat language. Capilano University is truly honoured to offer courses and programs through Ts̓zil in partnership with the Líl̓wat Nation, who own and operate this post-secondary facility.
Lisa worked for seventeen years as an Early Childhood Educator and has recently added Level ll Reiki skills to her frontline worker’s toolkit to be better able to meet people where they are at and support them in their journey.
Lisa has been facilitating sessions in Ucwalmícwts language revitalization at the retreats since they first were offered in 2022.
Lisa Sambo | Language Revitalization
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Brenda is a passionate artist dedicated to the pursuit of creativity, connection, and self-discovery. With over 20 years of experience in hair, makeup, and nail artistry, her work has been featured in numerous magazines and trusted by a diverse range of clients, from film and television celebrities to catwalk models, brides, and organic farmers. Her artistry extends beyond beauty, capturing the world through photography as a way to preserve light and time without alteration.
A devoted mother of twin boys and partner to her true love, Brenda is also a committed yoga student and teacher, gardener, and advocate of cold-water immersion. She believes in the transformative power of cold-water rituals, guiding individuals toward deeper self-awareness and resilience. Rooted in the ancestral and unceded territories of the Lil’wat and St’at’imc Nations, she is honored to explore pathways of self-discovery with others.
At the core of her work—whether in beauty, photography, or wellness—is a commitment to fostering connection and helping individuals feel beautiful from the inside out. With deep gratitude for every opportunity, Brenda is excited to share her wisdom and experiences at the upcoming retreat with Copper Cayuse Outfitters.
Kúkwstum̓ ckacw – Thank you.
Brenda Bakker | Cold Plunge Sessions
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Chicks with Picks was founded in 2003, in Pemberton, B.C., Canada by Sue Stearns
In 2023, Chicks with Picks celebrated their 20th Anniversary of group guitar classes for women, and performances from the Pemberton Chicks with Picks Ensemble!
Chicks with Picks have performed more than 200 shows including local fund raisers, International Women’s Day, Markets and Retreats.
Sue believes that “Music is Medicine” and that making music should be fun! The teaching method is “song-oriented”, focusing on playing songs while learning the basics in order to see tangible results, regardless of ability.
Chicks with Picks | Music is Medicine
Kitchen Team + Photography
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Alice Savage RHN., is a Registered Holistic Nutritionist, Chef, and intuitive cook with over 30 years of experience. A mother of two teenage girls, Alice began her culinary journey at a Cordon Blue cookery school in England. She now brings her passion for food and vitality to life through private catering, providing fermented foods to her community, and hosting educational workshops focused on gut health. Guided by intuition and a deep connection to nourishment, Alice empowers women to reclaim their health and well-being through mindful and holistic practices.
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Sharon Matthews has retired from a long and successful career at Air Canada and now she is killing it as a prep cook/line cook in the camp kitchen.
She once had a penchant for road trips on big motorcycles and currently fashions exquisite hand sewn quilts in her spare time.
Chef Alice Savage + Sharon Matthews
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Driven by a love for stories and the power of visual storytelling, Kelly Cosgrove leverages her photography to capture fleeting moments and craft enduring narratives. With each click of the shutter, she transforms finite experiences into timeless images, enchanting viewers with beautiful memories and transporting them back to special moments.
Kelly's work transcends mere snapshots; it weaves compelling narratives through light and shadow, composition, and emotion. Her artistry invites viewers to engage with the stories embedded within each image, fostering a deeper connection with the subjects and their experiences.
Kelly Cosgrove | Photography
The annual Women’s Wellness retreat is a transformative experience, offering four nights and three days of connection, growth, and inspiration.
Guests enjoy horse hippotherapy (Pippa Hodge), personal growth workshops (Lindsay Craig and Jeanine Pesce), journaling sessions (Lisa Richardson), sound bowls (Julie Burrows), nature connection experiences (Monica S.B.) (Brenda Bakker), along with an Ucwalmícwts language revitalization session (Lisa Sambo) and live music by Chicks with Picks. It is an unforgettable opportunity to recharge and reconnect in the heart of nature.
Past participants have laughingly described this gathering as “a summer horse camp for adults” and it really is all that. We encourage you to relax, have fun, and enjoy the company of women, horses, camp canines, forest dwellers and the spirits of the ancestors.





















































Michele | 2024 retreat guest